I made this lovely recipe by Fran from Flavour which has fried okra as it main ingredient. I told Fran that I would post the Brazilian recipe of okra. So here it is. Sometimes I ate this dish in a sort of stew-style dish but mine is more subdued. If you want more sauce I would dare say that you should add some chicken stock to the chicken as soon as the onions are added.
2 kg chicken breasts cut into medium sized pieces
½ cup vegetable oil
3 big onions, chopped
1 teaspoon of ‘mineiro’ seasoning**
1 kg okra, cut into small round slices
‘Mineiro’ seasoning
500g onions
200g garlic
2 green peppers
1 bunch of parsley (flat leaf)
1 bunch of chives
Put all the ingredients above in a blender. Whiz it with sal to taste and remove it when it reaches paste consistency.
Heat half the oil in a saucepan and throw the chicken in, mixing until it reaches a golden colour and are cooked through. Add the onions and enough ‘mineiro’ seasoning to add flavour to the chicken, cooking in slow heat.
In a separate pan heat the remaining oil and throw the okra in. Mix it all the time until it is fried. When ready remove from the pan and put on a plate with some kitchen towel on it.
When the chicken is nearly ready throw the okra in and let it cook for a bit longer.
Serve it outright.
In
8 comments:
Ohhh! I had okra today!
Thanks for the tip on how to prevent the okra from becoming so gooey.
This recipe looks great!
Paz (who like okra with rice, too!)
Paz, do you have any recipes of okra with palm oil?
I love this recipe & can't wait to make it. Thank you for posting this. What is the Mineiro seasoning? Looks fabulous!
Fran, Mineiro is the person or something from the state of Minas Gerais, southeast Brazil.This dish is very popular over there. And the seasoning is also tipical from that state. They prepare a great amount in advance and keep it in the fridge to be used when needed.
Yummmy!! I love okra, also grew up eating it in Brazil!
Your recipe sounds delicious, I love the combination and will definitely be trying it soon!
Ana
Ana, this recipe pushed all the buttons of nostalgia. I had not eaten chicken with okra in ages.
Oh, wow. another okra recipe that looks stunning!
Hi Valentina: We use to eat okra cooked in palm oil, but we haven't eaten it that way in ages. Here, we normally substitute it with vegetable oil. Of course, the taste is different. One of these days, I'll go buy some palm oil and cook with it. ;-)
Paz
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